Mini, but mighty: With 4–5g of protein (7%–8% DV) and 100–110 calories, it’s the perfect snack when you need a little extra energy.
CLIF BAR is the ultimate performance energy bar, purposefully crafted with an ideal mix of protein, fat, and carbohydrates to sustain active bodies before and during long-lasting, moderate-intensity activity.
Plant-based energy* (*Vitamin B12 contributes to normal energy-yielding metabolism)
Energy* you can feel good about
Energy* you need to get through your workout or daily activities
Made with wholesome and nutritious ingredients
4 to 5g of Protein
Good source of protein
Good source of fibre
Rainforest Alliance Certified Cocoa Seal
Every bar with sustainably sourced chocolate and plant-based ingredients like almonds, peanuts, and organic rolled oats.
Why eat a CLIF Bar? Active individuals and athletes have high energy demands. With a mix of carbohydrates, protein and fibre, CLIF Bars supply working muscles with the energy they need for extended periods of activity. Thanks to their portability and great taste, CLIF Bars are a source of energy for athletes and active people who respect their bodies and the world around them.
What is a CLIF Bar? CLIF Bar is the original energy bar made with wholesome ingredients that deliver energy. CLIF Bars have whole ingredients you can see and taste, such as rolled oats, fruits and nuts. Each bar contains B6 and B12 which contribute to the normal release of energy for use in the body. The bars are also a source of protein and fibre.
When should you eat CLIF Bars? For best results, CLIF Bars should be eaten about one to three hours before exercise along with water to prevent hunger and supply energy to working muscles. During prolonged, lower intensity exercise such as hiking or bike touring, CLIF Bars can be eaten during activity to help satiate hunger and meet carbohydrate demands. CLIF Bars can also be eaten as a snack between meals or during a long, busy day to help sustain energy