The Frog Graham Round is a swim and run challenge crossing 18 fell tops and 4 lakes in the Lake District. The route begins and ends in Keswick and covers a distance of approximately 64km (40 miles) with more than 15,000ft of ascent.
Also included is a map of the Tadpole Round - at just 11km, this is the perfect introduction to swim and run challenges (map for this is 1:25,000).
This map is the essential navigational guide, with recommended route and changeover points.
Detailed, clear and easy to read HARVEY mapping.
The map is WATERPROOF - crucial for the competitor!
Light to carry
Can be used with GPS
- Scale: 1:40,000
- Ratio: 2.5cm = 1km
- Flat size: 486 x 696mm
- Folded size: 116 x 243mm
- Weight: 35gms
- Single sided
- Format: sheet map