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Precision Hydration PF30 Energy Drink Mix 15 servings

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Delivering the critical trifecta of carbs (30g per 500ml), fluids and electrolytes (500mg per 500ml, 1,000mg per litre), PF 30 Drink Mix is designed primarily for high intensity efforts lasting ~1-2 hours, though it can also be a useful contributor to your energy needs during longer sessions.

It delivers a steady stream of rapidly digestible energy along with fluid and a significant level of sodium to combat dehydration and electrolyte losses.

Key features

  • Designed to help you start and stay fueled during efforts lasting more than about 60 minutes
  • Contains 30g of carbohydrate and 500mg of sodium per 500ml serving (60g, 1,000mg per litre) and mixes up into a 6% carbohydrate solution (when mixed as directed)
  • Useful for high intensity efforts lasting ~1-2 hours, where the delivery of a steady stream of rapidly digestible energy is the priority
  • Replaces some of the fluids and sodium lost in your sweat, mitigating the risk of dehydration
  • No chewing required (duh!), digests fast and easier to take in when you’re breathing hard
  • Ideal when you need you hands free, like when kayaking etc
  • Also useful if you suffer with a nervous stomach before races and struggle to get solid calories in
  • 2:1 glucose to fructose ratio to aid carbohydrate uptake
  • Informed Sport certified
  • Mild, neutral 'Original' flavour to reduce flavour fatigue
  • 15 servings per bag, each serving delivers 30g of carb and 500mg of sodium (60g carb, 1,000mg sodium per litre)
  • No artificial ingredients
  • Vegan
  • Osmolarity = 213 mOsmol/kg (hypotonic)
  • PH = 5.27

Directions

Mix 2 level scoops (1 servings) into 500ml of water and drink to thirst during exercise.

Nutritional Information 

Nutritional Information
Energy: 120 Kcal / 512 Kj per serving (353 Kcal / 1506 Kj per 100g)
Protein: <0.1g per serving (<0.1g per 100g)
Fats: <0.1g per serving (<0.1g per 100g)
Carbohydrates: 30g per serving (88g per 100g)

Electrolyte content (per litre, when mixed as directed)
Sodium: 1,000mg
Potassium: 250mg
Calcium: 48mg
Magnesium: 24mg

Ingredients

Maltodextrin, Fructose, Mineral Salts (Tri-Sodium Citrate, Potassium Chloride), Acidity Regulators (Citric Acid, Ascorbic Acid), Natural Flavours, Calcium, Magnesium.