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  • Precision Hydration Gels PF90 153g

    Affectionately known as the “Jumbo Gel”, PH put 3 servings of their popular PF 30 Gel in a pouch with a resealable cap to create a more efficient way for you to hit your numbers. It’s the same neutral-tasting gel, but delivered in a format that’s easier to carry and use.

    Key features:

    • Designed to help you start and stay fueled during efforts lasting more than about 60 minutes
    • Contains 90g of carbohydrate per pouch
    • Easy to use, resealable cap
    • Does not contain electrolytes,  as they're designed to be used alongside the Precision Hydration range
    • Ideal for fuelling long runs and rides
    • Makes fuelling before/during/after short but intense efforts more convenient
    • Typically used on its own during shorter efforts, or combined with other Precision Fuel products, or real foods, when going longer
    • 2:1 glucose to fructose ratio to aid carbohydrate uptake
    • Informed Sport certified
    • Mild, neutral 'Original' flavour to reduce flavour fatigue
    • No artificial ingredients
    • Vegan
    • Does not contain caffeine


    Unscrew the resealable cap and squeeze the gel into your mouth in stages. Reseal and crack on until you need more fuel, then repeat. Oh, and don't be a numpty, dispose of the empty packet responsibly...


    Maltodextrin, Water, Fructose, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).

    Nutritional Information:

    Energy: 360 Cal / 1,506 Kj per 153g gel (236 Cal / 987 Kj per 100g)
    Protein: <0.1g per 153g gel <0.1g per 100g)
    Fats: <0.1g per 153g gel (<0.1g per 100g)
    Carbohydrates: 90g per 153g gel (59g per 100g)