Affectionately known as the “Jumbo Gel”, PH put 3 servings of their popular PF 30 Gel in a pouch with a resealable cap to create a more efficient way for you to hit your numbers. It’s the same neutral-tasting gel, but delivered in a format that’s easier to carry and use.
Unscrew the resealable cap and squeeze the gel into your mouth in stages. Reseal and crack on until you need more fuel, then repeat. Oh, and don't be a numpty, dispose of the empty packet responsibly...
Maltodextrin, Water, Fructose, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).
Energy: 360 Cal / 1,506 Kj per 153g gel (236 Cal / 987 Kj per 100g)
Protein: <0.1g per 153g gel <0.1g per 100g)
Fats: <0.1g per 153g gel (<0.1g per 100g)
Carbohydrates: 90g per 153g gel (59g per 100g)